Fall Prevention Week Tip #4
To prevent a fall, take a vitamin D supplement of 1000 IU every day. Vitamin D can prevent a fall by keeping muscles strong. It can also keep bones strong by helping them absorb calcium.
To prevent a fall, take a vitamin D supplement of 1000 IU every day. Vitamin D can prevent a fall by keeping muscles strong. It can also keep bones strong by helping them absorb calcium.