From Soup to Tomatoes is a unique chair-based exercise program that’s helping people achieve health and fitness goals they never thought possible. The program was originally developed by Susan Clarke, as part of the Diabetes Education and Care Program at the Espanola and Area Family Health Team. It is led by a Registered Nurse and Certified Personal & Older Adult Training Specialist. Live classes or archived classes can be accessed at any time from the program website  or on YouTube in both English and French. Exercise classes broadcast live every Monday, Wednesday & Friday. Click here to tune in or view archived classes.