Staying On Your Feet Resources for Older Adults
- A Checklist to Help You Prevent Falls (2015)
- Home Balance and Strength Exercises (2016) contains pictures and step-by-step instructions of five exercises that you can do at home to improve your strength and balance.
- Proper Footwear Can Help Prevent Falls helps you choose the best footwear to decrease your risk of falling.
- Exercise for Strength and Balance – 11 x 17″ poster
- Vitamin D, Prevent Falls and Injuries – 11 x 17″ poster
- Medications and Risk of Falling – 11 x 17″ poster
- Proper Footwear Prevents Falls – 11 x 17″ poster
